Me and my feelings : what emotions are and how we can manage them / by Robert Guarino ; illustrated by Jeff Jackson ; foreword by Robert Ornstein

Main Author: Guarino, Robert.
Published: [Los Altos, Calif.] : Hoopoe Books, c2010.
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The second book to come out in the "All About Me" series, Me and My Feelings: What Emotions Are and How We Can Manage Them, explores a crucial part of what makes us human. Written in a clear and accessible style by high school English teacher Robert Guarino, the book is illustrated by Jeff Jackson with an engaging and multiethnic cast of teen characters to help illustrate the emotions and actions covered in the book. Readers will learn the difference between the five primary emotions anger, fear, sadness, happiness, and disgust and secondary emotions such as pride, envy, contempt, and jealousy. They'll find out how to interpret emotions, and also discover strategies for managing them.